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Are you planning to retire to Southern Europe and doubting between Portugal or Spain? In this article, I’ll explain why Portugal is slightly better to retire to than Spain.
In general, Portugal is better to retire to than Spain. Portugal’s winters are mild, and summers are warm, which makes it perfect for staying year-round. Winters in Spain can be wet and cold. The cost of living in Portugal is lower compared to Spain. Portugal’s NHR tax program offers non-residents favorable taxes for 10 years on income earned abroad from pensions and other income sources.
We lived in Portugal and Spain for several months during our travels around the world. Also, we met a lot of retirees spending their retirement in both Portugal and Spain. Both countries are lovely to live in. So let’s dig in deeper and find out why Portugal is more favorable to retire to.
Portugal’s Climate Is More Favorable Year-round
Most people retire to the most Southern European countries because of the climate. The Mediterranean climate is known for its pleasant weather. When comparing the weather between Spain and Portugal all year round, Portugal is definitely a winner for retirees.
The southern region in Portugal, the Algarve, is known for its very mild winters with an average temperature of 16 degrees Celcius (66 Fahrenheit) during the winter month and not much rain. December is the wettest month and has an average of just 12 days of rain in the Algarve region.
The Metropolitan region of Lisbon and the area of Porto in the north of Portugal also have a mild climate. However, winters can be much colder with more rain and sometimes even snow in these regions.
Spain is known for its warm summers, and with its long coastline, there are many places to find which are ideal for retirees to spend their time. However, the winters in Spain are much colder.
Of course, Spain is a much bigger country than Portugal, so it also has more different climates, depending on where you are. And suppose you like a more winter setting with a chance of snow. In that case, you probably are more likely to prefer the mountainous areas of Spain instead of the warmer Portugal.
Still, the reason for most retirees to move to a different country is the pleasant climate. And with that in mind, the most southern region of Portugal is the big winner.
Cost Of Living In Portugal Is Lower
Portugal is better to retire to when comparing the average cost of living. Portugal’s average monthly cost of living is $ 250 a month cheaper than Spain’s. It’s another important reason for many retirees to choose a specific country. You just want to get the most out of your pension or retirement fund!
The Lisbon area is the most expensive in Portugal, which is logical because it is the most popular among expats and the heart of Portugal’s economy.
However, the Algarve region, the most popular among retirees, is very cheap to stay. Depending on which village in the Algarve area, you’ll have enough on a monthly budget of around $ 2000. You can even find cheaper places when you look for more undiscovered villages. For example, Tavira is becoming more popular every year and is known as the best place to retire to in Portugal. A monthly budget of $ 1500 can cover all the living costs in Tavira, including renting a small apartment. Read more; What Is The Best Place To Retire In Portugal?
When you choose to live in more remote villages, like half an hour drive from the more popular areas, your living cost will be much lower. According to Livingcosts.org, Portuguese citizens have a cost of living of $ 967 a month per person.
The average living costs in Spain are much higher per person, $ 1215 a month. However, these costs can vary greatly depending on where in Spain you choose to retire to. For example, the Barcelona area is one of the most expensive areas to live in Spain. But the famous region Costa Brava, which is only 60 kilometers from Barcelona, is much cheaper and very popular among retirees.
Portugal Has A Better Tax Climate For Retirees
When someone says you can save on taxes, you’re probably all ears and like, ‘tell me more!’ When you retire to Portugal, there’s a favorable tax program you might be eligible to apply for, Portugal’s NHR program. This program is one of the biggest reasons why Portugal is better to retire to instead of Spain.
The Portuguese NHR program stands for ‘non-habitual resident tax regime.’ This tax regime offers Portuguese residents and investors reduced tax rates and sometimes even full exemptions on different income sources.
Since 2020 the rules of the NHR have changed. The most significant change is that retirement income like pensions is tax rated at a flat rate of 10%. Which is still a very low tax rate compared to other countries.
To be eligible for the NHR, you must either be a Portuguese citizen or an investor in Portugal. Global Citizen Solutions has a complete guide on how to be qualified and apply for the Portuguese NHR.
VISA application in Portugal is Easier
For NON-EU citizens, it might be more interesting to retire to Portugal because the registration process to become a resident and get a Portuguese passport is easier. With an EU passport, you’re allowed to travel without restrictions in the Schengen Area. Most people without an EU passport are only allowed for 90 days in the EU. So, suppose you want to spend like 6 months or longer in Portugal or Spain. In that case, it’s probably interesting to register as a resident.
Mediterranean Culture in Both Countries Is Great
As I mentioned at the start of this article, we lived for several months in Portugal and Spain. We had a great time in both countries. Portugal is our favorite during the winter months because of its climate. We’re actually spending a lot of our winters in the Algarve.
When all of the above isn’t a factor for you when deciding where to retire to, I would say there isn’t much difference between the two countries.
The culture is similar. People love to spend time outside, and life is generally slow. Getting good food, spending time with friends and family is important in both Portuguese and Spanish culture.
Generally speaking, Spain has a bit more to offer regarding culture, different lifestyles, and communities. This has a lot to do with the fact Spain is much bigger than Portugal. When traveling throughout Spain, you’ll find a beautiful coastline, mountains, green areas, and different metropolitan areas.
Portugal has basically three different popular areas. The southern area of the Algarve (which is most popular among retirees), the metropolitan area of Lisbon, and the famous green area of Porto (where you’ll find lovely wines and port).
I would say Portugal is better to retire to because you get much more value for your money as a retiree. And once you’ve registered as a Portuguese resident with a Schengen passport, you’re allowed to travel without restrictions to Spain and other EU countries as well.
In your sixties, a lot of things change. You’re going to retire soon, which is a major life change, or you’re already retired, and you’re looking for new activities to enjoy in everyday life. And you have the desire to learn a couple of new skills or go back to school, which is why you might wonder, can you learn after 60?
As a general rule, learning time is longer at an older age. Research shows that seniors in their 60s can excel at learning when they’re challenged mentally every day. Exercise can increase the ability to learn. Being physically active nurtures the growth of new brain cells. Therefore learning is easier for 60-years-olds with an active lifestyle.
Now that you know that you can learn after 60, let’s dive in deeper because, in this article, I share scientific proof of why learning is ageless, the benefits to learning after 60, how to learn best, and what new things to learn when you’re 60 years or older. So let’s start unpacking.
Scientific Proof That Learning Has No Age Limit
The public opinion is that learning is hard at an older age. Some people have heard it’s impossible or maybe you’ve experienced that learning is more difficult compared to when you’re were younger. Perhaps that’s why you’re reading my article right now. Well, let me prove you otherwise.
We all know that kids are like sponges and that learning becomes easy for them, which is very true. Only that doesn’t mean that learning at an older age isn’t possible. Often we stopped learning because we dedicated our time elsewhere. Kids spend their whole childhood at school learning new things and skills. And because life is new to them, they even continue learning outside school. This is the key to their success. Learning is easy for them because they do it every day.
According to this research with 60-year-olds and older participants were challenged to learn at least three new skills simultaneously for 3 months. “Learning multiple skills simultaneously increased cognitive abilities in older adults by the midpoint of the intervention, to levels similar to performance in a separate sample of middle-aged adults, 30 years younger.” This means your brain will function younger when challenged thoroughly enough, and learning becomes easier as you challenge yourself mentally regularly.
And according to a study, 60-year-olds often underestimate the power of their brain memory and ability to learn. Also, the lack of confidence keeps them from pursuing learning new things. Then it becomes a downward spiral when you don’t challenge your brain frequently, which will result in you noticing that it becomes harder to learn new things, and then your confidence goes down, and then you’ll resist learning, etc. And you’re off down the rabbit hole. Perhaps even up to the point that you’re convinced that you can’t learn anything after 60.
To make learning easy at 60 is to keep learning as you age. Learning rewires the brain and optimizes the brain through a process called myelination, no matter the age. It’s the process where you experience becoming better at a skill with time and practice.
Now that you know that you CAN learn after 60. But to give you an extra push, here is an inspiring story of Oneita Sumsion. 90 years old, and graduated with a journalism degree from Brigham Young University in Utah in June 2020. And she is not the only one. Countless 70, 80, and 90-year-olds graduate from colleges and universities across the country. If that doesn’t prove to you that learning is ageless, then I don’t know what will. Perhaps the next chapter might give you that extra motivation you need to start learning or challenge yourself academically even more.
Benefits Of Learning For Older Adults
Whatever you want to learn, it’s not only fun but also very good for you.
Improves Your Brain Health
According to Frank Benedict Marxer, a geriatric specialist at Piedmont, mental activity can reduce the risk of developing conditions such as dementia.
Improves Your Brain Function
Learning improves your learning performance and improves your cognitive functions in the brain, such as your concentration, attention to detail, memory, and problem-solving skills. Your brain reshapes itself with mental activity. Just as physical exercising, you train your muscles to become stronger. Learning does the same to your brain. Your brain is malleable also at an older age, so when you train it, it becomes stronger. According to Harvard Medical School, “Practicing a new and challenging activity is a good bet for building and maintaining cognitive skills.“
Boosts Your Confidence
Learning something new and experiencing your growth is a major confidence booster. You’ll feel more empowered, which helps to create a more positive mindset. And gives you the motivation to keep going and expanding.
Creates Opportunities To Socialize
Depending on what you’re learning and where you’re learning, it creates opportunities for making friends. If you go back to school or attend a class, you’ll meet like-minded people. And staying socially stimulated is one of the keys to happiness in retirement.
Did you know that more than 43 percent of seniors experience loneliness regularly? According to the University of California San Franciso, this can be the cause of serious health problems and even death because loneliness is just as deadly as smoking 15 cigarettes a day.
It Gives You A Purpose
Learning a new skill instantly gives you a new goal in life. It’s a reason you want to get up in the morning and gives your life a new purpose. You’re less likely to waste your time, which helps you to beat boredom as well.
If you would like to know more about how you can make the most of your years in retirement, I’ve got something amazing for you. My ebook: Five Steps To Happiness In Retirement is the book to read for anyone that wants to find happiness and fulfillment and can use some guidance to find their passion, structure their day, and have the best time of their life in retirement.
What Can I Learn At 60 Years Old?
Now that we established that you CAN learn at 60 and that learning keeps your mind young and healthy and comes with other amazing benefits. You’re probably at the point that you might wonder, what can I learn at 60 years old? Well, to state the obvious, you can learn anything you want, no matter how old you are. But I’ve got some great ideas for you that I will share with you in a second. First, I want to share with you an amazing platform to learn new skills.
The best resource where you can learn different skills from the world’s best all from one place is Masterclass. With Masterclass, you can learn at your own pace, time, and device. Without having any experience, these Masterclasses are great for anyone who wants to learn something new or upgrade their skills and talents.
You can watchthousands of lessons from the best as they share their stories, skills, shortcuts, failures, and successes. From Gordon Ramsay, Thomas Keller to Samuel L. Jackson, Anna Wintour, Serena Williams, and so many more world’s greatest. There are 100+ different classes available on the platform, and new ones are added every month. When you want to learn anything, this is the best platform for it.
4) Writing – On Masterclass, you’ll have access to 20 different writing masterclasses from the world’s best writers
5) Home Repairs
6) Car Repairs
7) Gardening – On Masterclass, you can follow the Gardening Masterclass of Ron Finley
8) Interior Designing
9) Photography – Check out the Photography Masterclass of Annie Leibovitz.
10) How To Cook Like A Chef – With Masterclass, you have to more than 15 different cooking classes from renowned chefs like Aaron Frankin, Gordon Ramsay, Wolfgang Puck, Alice Waters, Massimo Bottura, etc.
11) Dancing
12) Change A Flat Tire
13) Painting
14) Start A Fire
15) First Aid Basics
16) Meditation
17) Start A Business – Also, Masterclass has amazing business classes from the world’s most successful entrepreneurs.
18) Investing
19) Yoga
20) Surfing
21) Massaging
22) Surviving In The Wilderness – Check out the Masterclass of Jessie Krebs.
23) Decluttering
24) Accounting And Bookkeeping
25) Blogging
26) Computer Skills
27) Editing Videos
28) Public Speaking
29) Graphic Design
30) Home Brewing
31) Pottery
32) Song Writing – Check out Alicia Key’s Songwriting Class on MasterClass
33) Juggling
34) Baking
35) Self-Defence
36) Grow Your Own Vegetables
37) Card and Magic Tricks
38) Private Investigating
39) Writing Poems
40) Landscaping
41) Grilling – Check out Aaron Franklin’s Texas Style BBQ Class
42) Weaving
43) Wood Working
44) Improve Spelling
45) Bowling
46) Train A Pet – Check out Brandon McMillan Dog Training Class
Younger brains use different parts of the brain while learning compared to older brains. And there are a couple of things you can do to improve your learning skills.
First of all, it’s good to know how you learn best according to your age. It gives you a better understanding of how the average people of 60 years and older learn, but you always need to be aware of your own learning style preferences.
Research about learning style preferences among older adults found out the following: “More of the 55 to 65 age group preferred the Accommodator learning style (learning by feeling and doing), more of the 66 to 74 age group preferred the Diverger style (learning by feeling and watching), whereas the 75 and older group preferred the Assimilator style (learning by thinking and watching). Therefore, it is suggested that not all older learners are active, hands-on learners as adult education literature suggests, but rather with age there is a tendency to become more reflective and observational in the learning environment.”
Tips To Improve Learning
Excersing rerugrly nurtthers the growt of new brain cells. It also improves blood flow to the brain, reduces stress levels and potentially lower dementia risk according to this article of the Cleveland Clinic.
Eating a brain- boosting diet can also improve learning and supports brain function for both short- and long-term periods according to an article in the Medical News Today. Your brain usus around 20 percent of the body’s calories so it neeas good nutrient to function properly.
Sleeping strengthens your memory according the U.S. Department of Health and Human Services. Therefore getting enough and quality sleep is vital for your brain to function at it’s best.
Compassion goes a long way when it comes to learning. So cut yourself some slack when you’re trying to learn something new. Everyone has to start from scratch and you don’t learn better or faster when you’re frustrated or annoyed with yourself. bluv
Many people struggle with what to do when retired and bored, and let me tell you, I know this very well. So, I wrote a simple guide chock full of helpful tips, amazing activities, and fun hobbies happy retirees would definitely enjoy to beat retirement boredom.
Most of these ideas and tips would come from my personal bucket list, and I hope you’ll have fun copying them from here and crossing them out of your list as well! If you’re ready to ditch the couch and embrace a more fulfilling retired life, continue reading!
13 Retirement Goals To Set To Prevent Boredom
Before anything else, let’s start with goal setting. Without a clear direction, boredom can easily creep into your life. Defined goals, however, can reignite your purpose, and it’s never too late to start thinking about and achieving them.
Remember that transitioning to retirement can be a significant life shift, potentially disrupting your routine and sense of purpose. But setting goals can be a powerful tool to ease this adjustment, helping you avoid feeling trapped in stagnation and instead navigate this new chapter with a sense of direction and fulfillment.
Having set goals can give you something to work towards and prevent you from being idle and bored. Of course, be realistic and specific, but don’t be afraid to aim for grandeur. After all, you’ve already come this far. Why be afraid of failure now?
Here are some ideas to get you started:
1. Pursuing A Passion Or Interest
Whether you retired early or late, there might be a passion or interest you neglected or put aside while your career took center stage. This could be anything from woodworking to wall climbing to quilting or macramé. Retirement is the perfect time to reignite that passion or explore that long-held interest.
Pursuing a passion or interest can provide a sense of purpose and fulfillment, helping retirees like you avoid feeling bored or unmotivated. It can also keep you engaged and active, both mentally and physically. So, rediscover your passion, or perhaps discover a new one, and dive right in!
2. Starting A New Hobby
If you feel stuck and realize you lack unfulfilled dreams or forgotten passions, you can start fresh by finding a new hobby! It’s a fantastic way to fill your newfound freedom with fulfilling activities and combat boredom.
Thankfully, there are plenty of creative pursuits to explore. Get artistic with painting, drawing, sculpting, or pottery. Express yourself through music, writing, or photography. Or, nurture your green thumb with gardening.
If you’re not drawn to the creative side, you can instead solve puzzles, embark on DIY projects, or even start a blog. No matter your choice, finding a hobby you love offers a wealth of benefits. Research shows that engaging in new, challenging activities can improve cognitive function and mental health in older adults, leading to higher life satisfaction and well-being.
3. Perfecting Your Daily Life Schedule
With work no longer the daily anchor and having no passion to pursue or hobby to do, it’s easy to fall into a routine of sleeping in, watching TV, and feeling a lack of accomplishment. To break out of this potentially boring cycle and make the most of your retirement, consider structuring your day and setting a schedule to stick to.
Structuring your day can help you stay focused and engaged. Studies have shown that having an established routine can improve mental health and well-being in older adults. A few activities that can get you started in structuring your retirement days are making a to-do list, setting time for hobbies or exercise, and planning social activities and gatherings.
When perfecting your daily life schedule, don’t forget to include physical activities in it! Physical activity is another key factor in retirement happiness. Many content retirees prioritize staying active through exercise classes, sports, or outdoor activities. I myself enjoy daily walks with my wife and longer hikes to enjoy the amazing natural beauty all around us.
Physical activity can improve mood and cognitive function by preventing boredom and a sedentary lifestyle. This benefit is particularly strong for physically active older adults. So, find physical activities you enjoy, such as walking, swimming, or yoga, offered at many community centers and gyms in senior-friendly exercise classes.
5. Spending More Time With Family
Retirement opens a wonderful opportunity to spend more time with your loved ones. Spending quality time with family is a great way to beat boredom in retirement. Plan a movie night, weekend getaway, or even a simple picnic in the park with them.
Studies show that strong family bonds offer more than just entertainment. They’re a powerful antidote to boredom, reducing stress and boosting happiness. In fact, these connections can even improve your overall health and well-being.
6. Becoming More Socially Active
While retirement grants more time for loved ones, their schedules might not always align with yours. When faced with moments of solitude, don’t let boredom settle in! Remember, our inherent social nature thrives on interaction and stimulation, making moments of solitude a potential breeding ground for boredom.
Therefore, actively engage in your community to have access to a wealth of opportunities to connect with others. Consider joining your local book club, hiking group, or community theater. Every interaction is a chance to prevent isolation, embrace new experiences, and discover a vibrant social network outside your inner circle. Be sure to manage your time well. You want to maintain balance in your retired life.
7. Volunteering
Aside from joining teams, clubs, and other social groups, you also have the option to volunteer to defeat imminent boredom. Volunteering allows you to give back to your community, stay active, and connect with like-minded people.
Numerous opportunities await, from assisting at local food banks and schools to joining renowned organizations like the Salvation Army, Habitat for Humanity, and Reading is Fundamental. Whether you’re passionate about animals, the environment, the arts, or a specific cause, there’s a volunteer opportunity waiting to match your passion, interests, and skills.
Joining any of these organizations can give retirees like you a sense of newfound responsibility, which you may be missing ever since you retired.
8. Traveling And Exploring
Travel! This is my bias—as young kids call it. Traveling is an exciting way to stay engaged and fulfilled, offering a sense of adventure and discovery.
Many retirees prioritize exploring new places, experiencing different cultures, and creating lasting memories. And it’s never too late to start! Travel the world, explore ancient ruins, or soak up the sun on a tropical beach, the world is your oyster.
But don’t forget the joys of local travel. Visiting hidden gems in your own state can be just as rewarding. Imagine discovering charming local towns or immersing yourself in the bustling energy of your own city. You might even stumble upon your new favorite pizzeria, restaurant, or coffee shop, which is a very rewarding experience in my opinion.
9. Spending More Time In Nature
While aimlessly wandering through cities can be fun, I find true joy in immersing myself in nature. Hiking, birdwatching, or even simply basking in the sunlight brings me a profound sense of peace and well-being, especially now that I’m retired. And it’s not just my personal feeling; studies have shown that spending time in natural environments can lower blood pressure, reduce anxiety, and improve mood.
I often find myself exploring local parks or hiking trails. And I encourage you to find your local nature reserves or public parks that offer walking paths, picnic areas, and other outdoor amenities. Reconnect with nature and breathe in the fresh air.
While some people might find walking in nature boring, I can assure you that it can be surprisingly rewarding and fulfilling for a retiree. Discover the joy, rejuvenation, and stress relief that nature offers. You might be surprised at how much a simple walk in the park can lift your spirits and ease your mind.
10. Studying And Learning More
While I heavily advocate travel, there will be times when it’s not accessible to everyone. A good alternative goal I recommend is learning new things. Take classes, attend lectures, or simply delve into a good book. Continue to challenge yourself and expand your knowledge. Stay engaged and motivated through learning and widening your horizons.
Some of the subjects retirees love to learn more about are history and literature, but anything that piques your interest is a guaranteed method to stay intellectually stimulated, find purpose, and prevent boredom and unfulfillment.
Visiting your local library is a great start, offering a wealth of books, online resources, and even workshops or events. For even more learning opportunities, explore courses offered by universities and online learning platforms.
11. Practicing Mindfulness
As you travel, learn, and do more, it’s recommended that you become more mindful to enjoy your time retired more. Mindfulness is the practice of being present and fully engaged in the current moment. You can benefit from it through reduced stress and anxiety, improved mood and cognitive function, increased self-awareness, and enhanced appreciation of life.
Mindfulness can be practiced through meditation, deep breathing exercises, or simply paying attention to your surroundings. Many resources are available for learning mindfulness techniques, including apps, books, and online masterclasses.
12. Embracing Technology More
The world has provided us with stunning natural wonders, and humanity has given us remarkable technologies that can enhance our lives. I wouldn’t have been able to write much of what you’re reading without the wonders of modern technology.
After years of dedicated work, you likely missed opportunities to explore new technologies. Retirement offers a perfect chance to discover and use them to their full potential. By welcoming the latest technology, I assure you that all the activities I mentioned can become easier and even more enjoyable.
Technology can keep you connected and engaged in retirement. Whether it’s using social media to stay in touch with loved ones, learning new skills through online courses, or staying active with a fitness tracker, the possibilities are endless. Embrace the exciting world of technology and let it help you lead a fulfilling and enriched retirement void of boredom.
13. Seeking Help If Needed
While these goals have worked well for me, it’s important to remember that exceptions exist. For example, if you’re experiencing depression or other mental health challenges, the advice offered here might not feel relevant or helpful. This is exactly why prioritizing your mental well-being is crucial in retirement.
Feeling down or unmotivated often signifies deeper issues that can negatively impact your mood and motivation, not just boredom. Don’t hesitate to seek professional help if needed. Talk to a therapist or counselor, join a support group, or consult a doctor. Addressing any underlying concerns can significantly improve your overall well-being and pave the way for a happier, more fulfilling retirement.
22 Activities To Do When Retired And Bored
Once you establish your retirement goals, it will be time for you to find activities you’ll love and use to fight boredom. A fun way to do this is by creating a retirement bucket list. A bucket list is nothing more than a list of things and activities you really want to do “before you kick the bucket.”
When you’re creating your bucket list, don’t make things too complicated. Just sit down at a relaxed spot, maybe in your garden, your living room, or somewhere else, and start writing down the things that you come up with.
To help you out with this, here are some of the actual activities I listed on my own bucket list. I guarantee you that most of these can help you conquer boredom and embrace a fulfilling retirement!
1. Reading More
Once considered a highly coveted activity accessible only to the rich and educated, reading now faces stiff competition from other forms of entertainment like playing games, watching online videos, and listening to music.
However, it remains a powerful tool for expanding your knowledge and stimulating your mind. E-readers have made it simple to hold an entire library in your hand. Whether you prefer fiction or nonfiction, there are countless books, magazines, and articles waiting to keep you entertained and engaged.
2. Writing Your Memoirs
Eventually, you’ll find yourself in a situation where there’s no more interesting book to read. If that’s the case, why not write your own book? Writing, especially crafting a memoir, can be a deeply enriching experience, especially for retirees.
After all, if you’re already retired, I’m sure you have a treasure trove of wonderful memories yearning to be shared with the world. By writing your own memoirs, you’ll not only be filling your days with a meaningful activity but also indulging in a nostalgic trip down memory lane, one that could leave you feeling more fulfilled than ever before.
3. Blogging Or Vlogging
Here’s another boredom-buster: follow in my footsteps and start your own blog! If writing memoirs isn’t for you, you might want to share your life online instead. Just like me, you can use it to help other retirees find their way, share your unique perspective, and build a vibrant online community.
Researching topics for your posts will keep your mind sharp and curious, and connecting with readers through comments and discussions will offer a fulfilling sense of social connection. You might discover, as I have, that blogging is much more than just a way to avoid boredom; it can become a passion project that fuels your personal growth and leaves you feeling truly engaged with the world around you.
4. Starting A Small Business
I know, I know, starting a business might seem counterintuitive now that you’re retired, but hear me out! It’s not just about financial security—though earning some extra cash is a perk of its own. Running your own business can provide a renewed sense of purpose, allow you to express your creativity, and even foster new social connections. Of course, it comes with its challenges, but for many retirees, the rewards outweigh the hurdles.
If you’re feeling the entrepreneurial itch, consider starting a business aligned with your passions, interests, or hobbies. Imagine turning your love for writing into a successful book, sharing your expertise through content creation, or building an online store around your unique craft. The type of business you can choose from is endless, it might be the cure for boredom that you are seeking!
5. Getting A Retirement Job
Don’t be surprised! I wholeheartedly recommend considering a retirement job. This is another option if starting a business isn’t viable or if you want more free time, as many retirement jobs are often freelance or part-time. Think of roles like tutor, adjunct instructor, coach, performer, and consultant.
Of course, this isn’t a permanent commitment. Many successful retirees choose retirement jobs as a gentle transition from their demanding 9-to-5s to a more relaxed and flexible lifestyle. And the good news is, there are plenty of opportunities available! In my article, “50 Best Jobs For Retirees,” you’ll find a helpful list to get you started.
6. Taking Up A Fitness Routine
Getting bored reading and writing or with your retirement job? Then take a hike! That will surely take your boredom away. As I discussed previously, staying physically active is important for overall health and well-being. So, join a gym, take up yoga, or go for daily walks, there are countless ways to stay active and prevent a monotonous lifestyle.
7. Improving Your Cooking
Speaking of health, now that you have more time, why not explore the joys of cooking at home? Experiment with new recipes. Ditch the unhealthy options and whip up delicious meals that are good for you and your taste buds. You’ll be surprised how cooking can become a satisfying hobby that keeps you engaged and energized, leaving boredom far behind.
You may want to gift yourself cooking masterclasses from the best chefs in the world. Invite a few friends over to enjoy this Masterclass together or organize a gourmet dinner for your family and let them taste what you created with the help of Gordon Ramsey, Aaron Franklin, Thomas Keller, Gabriela Cámara, and many more.
Looking for a good way to expand your social circle and have a blast? Immerse yourself in the vibrant world of social events! Step out of your comfort zone and explore local event productions, from native holidays to street festivals.
Go to a live concert or wine-tasting event. Not only will these experiences whisk away boredom, but they’ll spark your curiosity, open your mind to new interests, and leave you feeling inspired and connected.
9. Exploring Local Museums And Art Galleries
While local museums and art galleries likely weren’t high on your weekend or vacation to-do list when you were working, now that you have more time and common activities feel stale, consider exploring cultural treasures. Thankfully, many museums and art galleries offer free or discounted admission for seniors, making it a great way to explore your local community and learn about different cultures and art forms.
10. Hosting Parties
With abundant free time in retirement, hosting events or parties can be a fun way to fill your schedule and create something to look forward to. Beyond attending social events, hosting your own gatherings can be incredibly fulfilling, especially if you find yourself yearning for deeper connections and shared experiences.
Whether it’s a cozy potluck dinner with intimate conversations, a thrilling game night filled with friendly competition, or a whimsical themed party bursting with laughter and costumes, hosting events allows you to express your creativity, connect with loved ones on a deeper level, and build a strong social network that will enrich your golden years.
11. Joining A Sports Team
I love sports! If possible, I would love to join a sports club back home. Sadly, I travel a lot, so I can’t stay for long. But I do play some if I get to hang out with my friends, which is happening less and less often these days. If you’re not planning on traveling soon, you might want to consider joining a club.
Surely, you’ll find one or two people in your social circle, events, or parties who are in a team. Talk to them and enjoy playing the sports you like!
12. Becoming A Mentor Or Coach
In your later years, playing sports professionally or casually may become challenging. But if you still have a love for the game, staying involved is easy!
Consider becoming a mentor or coach with your local club or team. Sharing your years of experience, both in life and from your career, can be incredibly rewarding. Coaching is a great way to combat boredom, stay active, and make a positive impact on others.
13. Painting And Drawing
If sports aren’t your thing and exploring local museums and art galleries might have ignited your creative spark, making painting and drawing the next item on your anti-boredom bucket list. While painting and drawing didn’t ignite my inner artist as I hoped, they were surprisingly relaxing and enjoyable. Taking those classes helped me unwind, learn new skills—only to a degree, unfortunately—and even make some new friends.
While I failed to discover my supposedly hidden artistic DNA, I still cherish the experience. If you’re looking for a creative outlet, you might surprise yourself with hidden talents! Who knows, maybe painting, pottery, or even something completely different could become your new passion project.
14. Taking Up Photography
After failing to become the next Picasso, I fell in love with photography. While I’m not aiming to become a professional, it has proven to be a good hobby for me, especially when documenting my travels and posting on my blog.
So, if painting and drawing aren’t for you, yet you have a love for captivating images, consider taking up photography to battle boredom. You also get to capture and document memories and beautiful moments as a bonus.
15. Learning To Play A Musical Instrument
Not a fan of drawing, painting, or photography? Maybe your true passion for music has been waiting in the wings and you’ve been an aspiring musician when you were still young! It doesn’t have to remain a forgotten dream. Now that you have more time, why not pick up a new instrument and let your inner musician shine?
You can always consider taking a class or learning by watching YouTube tutorial videos. Learning new things has never been easier!
16. Learning A New Language
If music doesn’t work out, learning a new language is a good option instead. Learning a new language is definitely a must, especially if you plan to travel abroad. It’s also a fun way to defeat boredom.
Fortunately, learning a new language is easier nowadays thanks to many language learning apps and services. The only question here is: which language do you choose as your second language?
17. Starting A Garden
Unwind and learn with gardening! Unlike learning a new language, musical instrument, and painting, it seamlessly blends learning, nature connection, and relaxation. Even if you’re traveling in an RV, you can still do it!
Grow flowers, veggies, or herbs, and enjoy the beauty and satisfaction of your creation. Gardening is good for seniors and young adults alike, as it can keep you active, engaged, and enriched in countless ways. Plus, turn it into a business if you get ambitious!
18. Taking Up Fishing
Since we’re already talking about gardening, why not get into fishing as well? I don’t fish frequently, but I cherish every minute I spend doing it! It’s relaxing, thrilling, and fun. You can also read a book, draw, and take photos while anticipating a nice catch.
Fishing is also a great way to enjoy the outdoors and spend time with friends and family. Whether you fish for sport or simply for relaxation, it can be a fun and rewarding hobby that will surely take your boredom away.
19. Trying Bird-Watching
Bird-watching is another outdoor activity you can try. It allows you to connect with nature and appreciate the beauty of birds. If you’ve taken an interest in photography, you’ll surely love doing this, which you can turn into a satisfying hobby.
To get started, simply observe birds in your backyard or join a local bird-watching group for more in-depth exploration.
20. Adopting Or Babysitting A Pet
The moment I mention birds, pets immediately come to mind—they truly add a joyful spark to life. I’ll admit, when I was living alone, I greatly yearned to have a loyal companion by my side. So, be like me and adopt a pet!
Regardless of what pet you choose, you’ll never be bored. Each furry (or feathered) friend has their own distinct personality and antics, guaranteed to chase away boredom instantly.
Of course, if you’re hesitant about the responsibility of pet ownership right now, volunteering or pet-sitting can be wonderful alternatives. Many animal shelters and online platforms connect you with these opportunities. So, why not consider welcoming a furry friend into your life, or sharing your love for animals by helping others care for theirs?
21. Redecorating Your Home Interior
Having covered most of the things you can do outdoors, let’s now head inside your cozy haven. As a retiree, you likely spend more time within your four walls these days. Naturally, you might desire a space that feels warm, comforting, and truly your own.
The universal desire to redecorate after retirement isn’t just a whim—it’s a chance to express yourself and create an inviting space you can cherish. After all, your home serves as the backdrop for everything, from lively parties and book club meetings to quiet moments with your furry companion. So, why not let it be a reflection of your unique personality and passions?
With a cozy haven awaiting post-redecoration, consider embracing the power of idleness. Yes, being idle is a crucial activity to combat boredom. It might sound counterintuitive, but filling your life with constant activities, even fun ones, can deplete your motivation. To prevent that, savor inactivity for a bit. Allow yourself to simply be, to unwind and recharge.
Furthermore, transitioning into retirement requires adjusting to a new lifestyle. Ditch the pressure to immediately replace your busy work schedule with a packed itinerary. Relaxation and downtime are essential. In fact, embracing periods of quiet reflection can often spark new ideas on what to do next as a retiree for you to truly enjoy this exciting new chapter in your life.
33 More Hobbies In Retirement You Should Do
Are you still with me? Great! Those were the things on my bucket list after I retired from corporate life. There are still other activities and interesting hobbies I have listed, that I need to get into and spend more time on in the future. If you’re curious about what they are, continue reading!
Outdoor Adventures
I love being outside, and I often dabble in all sorts of outdoor adventures. Here are some outdoor activities I might not have mentioned yet; some of them I do on a regular basis, and a few sparingly:
Besides the outdoor adventures, my retiree body craves a lot of physical activities and some spiritual healing. Because of that, I often engage in the following:
Golf
Tennis
Archery
Yoga
Meditation
Pilates
Crafts
I love creating with my very own hands. True, I’m not artistically gifted, but maybe you are! Aside from painting and drawing, I haven’t tried the following, and you may be interested in them instead:
Pottery
Woodworking
Knitting
Crocheting
Sculpting
Quilting
Sewing
Activities Recommended To Me But I Haven’t Done
As you may have already noticed, I have listed a lot of fun activities to prevent myself from getting bored. And I’ll be honest; it will take some time before I can try everything listed in my anti-boredom bucket list!
Here are some of those activities I haven’t fully tried yet, recommended by friends, family members, and people on the internet I’ve talked to:
Collecting stamps or coins
Collecting art or antiques
Playing video games all day long
Acting
Choir singing
Beekeeping
Baking
Genealogy
Playing board games or card games
Frequently Asked Questions
And we’re on the final stretch of this small guide I wrote. Here, I’ve answered the frequently asked questions posed by some of my readers. You might find some things you want to know here, especially if you’ve skimmed through this page.
1. What do you do when you are retired and bored with no money?
Retirement is a phase in life that is often associated with relaxation and leisure, but it can also come with financial challenges. If you’re retired and bored with no money, here are some ideas to consider:
Start a garden: Gardening is a great way to spend time outdoors and can be done on a budget. Seeds and plants can be purchased inexpensively, and you can even use recycled containers or build your own raised beds.
Volunteer: Many organizations rely on volunteers to help with tasks such as sorting donations, serving meals, or tutoring. Volunteering can be a great way to stay busy, meet new people, and give back to your community.
Explore your local library: Libraries are often overlooked as a source of free entertainment. Check out books, movies, and music, or attend a free event or lecture.
Learn a new skill: Learning new skills has never been easier with the internet. Take advantage of free online courses or tutorials on topics that interest you, such as cooking, photography, or a new language.
Exercise: Exercise is important for both physical and mental health. You don’t need a gym membership or expensive equipment to get moving—go for a walk or jog, do bodyweight exercises at home, or look for free fitness classes in your community.
Join a community group: Many communities have groups for hobbies such as knitting, painting, or book clubs. Joining a group can help you meet new people and pursue your interests.
Play games: Games are a fun way to pass the time and can be done for free. Look for board games or card games that you can play with friends or family, or find online games to play with people worldwide.
Take advantage of senior discounts: Many stores and restaurants offer discounts to seniors. Do some research and find out where you can save money while still enjoying your favorite activities.
Remember, it’s important to stay positive and find ways to stay engaged and active during retirement, even if you’re on a tight budget.
2. Is retirement boring?
Retirement can be boring for some people. This is especially true for those who are not prepared for the transition. It can be a big change from a busy work life to suddenly having a lot of free time. However, retirement doesn’t have to be boring.
With proper planning and preparation, retirees can find a new sense of purpose and fulfillment in their lives. Engaging in activities such as hobbies, volunteering, socializing, and learning new skills can keep retirees active, stimulated, and connected to their community.
It’s also important for retirees to maintain their physical and mental health, as a healthy lifestyle can improve overall well-being and provide a strong foundation for a fulfilling retirement. Ultimately, whether retirement is boring or not depends on how retirees choose to spend their time and the perspective they have on this new chapter in their lives.
3. What are the benefits of boredom in retirement?
While boredom is often viewed as an unpleasant feeling, it can actually have some benefits. Here are a few:
Promotes creativity: When we’re bored, our minds start to wander, and we’re forced to come up with new ideas to entertain ourselves. This can lead to increased creativity and innovative thinking.
Encourages relaxation: Boredom can signal that we must slow down and take a break from our busy lives. Embracing this feeling can help us relax and unwind.
Improves focus: Research has shown that allowing ourselves to be bored for short periods of time can actually improve our ability to concentrate and focus on tasks later on.
Enhances self-reflection: Boredom can also be an opportunity for self-reflection and introspection. When we’re not constantly distracted, we can take the time to think deeply about our lives, our goals, and our values.
Overall, while boredom may not be the most enjoyable feeling, it can have some surprising benefits if we embrace it and use it as an opportunity for growth and self-reflection.
4. How do I find my purpose in life after retirement?
Retirement can be a time of reflection and introspection, which can help you identify your passions and purpose in life. Here are a few tips to help you find your purpose:
Reflect on your values, interests, and skills. Think about the things that give you a sense of fulfillment, and consider how you can incorporate those into your retirement.
Try new things. Exploring new hobbies, volunteering in your community, or traveling can help you discover new passions and interests that you may not have considered before.
Seek out opportunities to help others. Volunteering and giving back to your community can be a great way to find purpose and meaning in retirement.
Connect with others who share your interests. Joining a club or group focused on your interests can help you build new friendships and find a sense of purpose through shared experiences.
Consider working part-time or starting a small business. Many retirees find purpose and fulfillment through continued work in a part-time capacity or by starting a small business.
Remember, finding your purpose in retirement is a journey, and it’s important to be patient and kind to yourself as you explore your options.
Conclusion
The first few months and years of retirement can be dreadful, plagued by boredom. But fear not, freedom awaits! Take advantage of it and defeat boredom by following the plethora of exciting activities and fulfilling pursuits I’ve curated in this guide! Let’s embark on this journey together and let’s enjoy our retirement filled with fun and purpose.
Many older people have dogs. Before getting a dog as a senior, you might wonder why do older people have dogs. In this article, you’ll learn how older people can benefit from having a dog.
As a general rule, older people have dogs for companionship. The bond with their dog helps to avoid loneliness and keeps them active.Older people are more physically active when having a dog because they go outside more often. Having a dog helps to increase social interaction among older people. Research shows that having a dog can also reduce stress and the risk of heart disease.
I’ll share more about the benefits of having a dog for older people. Things you need to know before getting a dog and the possible downsides of having a dog as a senior. Let’s learn more!
Reasons Why Older People Have Dogs
There are many different reasons why someone chooses to have a dog. Some older people are looking for companionship; others just want more physical activity and feel like having a dog can help them reach that goal.
Some people have had a dog their whole life, since they were a kid, and are just used to having a dog around the house. And there are the people that have a dog without a specific reason. Sometimes it even feels like they have a dog so that they can yell at it. I know it’s weird, but I’ll share a real example of it later in this article. First, let’s find focus on a few more popular reasons why older people have dogs.
1) Companionship, Most Popular Reason To Have A Dog
Most older people have a dog for their companionship. One of the most difficult challenges for older people is loneliness. Becoming lonely is something we all want to avoid. However, with aging, the threat of loneliness is becoming more real every day.
In fact, according to a recent study from The National Academies of Sciences, Engineering, and Medicine (NASEM), 25% of adults in the age of 65 and older living in the United States are considered socially isolated. Even one-third of adults in the age group of 45+ experience feelings of loneliness regularly. The CDC mentions loneliness as a serious health risk among the elderly population.
When you’re lonely or socially isolated, it’s crucial to find help, which can be difficult, but contact your doctor or someone you know and ask them for help. It’s the best thing you can do.
Let’s get back to the most popular reason why older adults have a dog, for their companionship. Companionship equals fighting loneliness. We all know if we have a good friend, companion, or someone we can trust, we don’t feel lonely. The bond someone can create with their dog can also become very special. Dogs are often referred to as “a men’s best friends.”
Most dogs are very loyal and known to be happy if they see their boss/ owner. For older adults, it’s nice to have a dog around where they can share their day with. Dogs can help you feel happy again, go outside, or just relax for a while. The dogs’ instinct knows when something is wrong, and when you have a good connection with your dog, they will come to you to cheer you up.
2) To Increase Social Interaction
So, we just learned that becoming socially isolated is a significant risk for older people in the United States. 1 out of 4 older adults aged 65 is socially isolated. Having a dog is not only suitable for companionship and to find a buddy, but it’s also ideal for increasing social interaction. And thus to avoid becoming socially isolated.
Having a dog helps older adults to avoid loneliness and increase their social interaction with others. When having a dog, you get outside more often, simply because dogs need to go for a walk several times a day. During these walks, you often meet other people. Somehow, it’s easier to connect when there’s already something to talk about, like your dog. Many people create new friendships during the daily dog walks.
On average, a dog needs to go outside 3 or 4 times a day, depending on the dog breed. So, you’ll get enough time outside when you do all these walks. Many older people join a dog walking group so that they can go out with other people. This way, the activity of going outside gets fun and is perfect for social interaction. A great way to find dog walking groups close to you is by using the platform Meetup.
3) To Yell At Them
I’m writing this article while I’m on a campsite in our caravan. It’s a beautiful place here, and our neighbors happen to be an older couple with a dog. I didn’t ask them why they have a dog, but I noticed how they interact with their dog, and it occurred to me that it can be a reason for people to have a dog. It’s a little different than only for companionship or increases their social interaction. It feels like they only have their dog to yell at him, so they can focus their frustrations on their dog.
When their dog barks, they instantly react with ‘SHUT UP!’ It doesn’t matter if it barks because another dog crosses or the dog greets one of its owners. With every bark, we hear an ‘SSST,’ ‘SHUT UP!’ or ‘STOP BARKING!’
When their dogs jump happily around their caravan, they instantly react with ‘GO BACK TO YOUR PLACE.’
It’s like they have a dog to get rid of their own frustration and aggression. It wouldn’t be my first choice to have a dog, but it might work for some people. Personally, I just feel sorry for the dog, but then again, he seems a happy dog.
4) For Physical Activity
Many older people focus their way of life on healthy aging in mind. They avoid things like fast food because it increases their chances of becoming more unhealthy. According to the CDC, one of the most important things someone can do for healthy aging is getting enough physical activity.
Somehow we just don’t move enough. The BLS Time Use Survey shows that retirees and older adults spend most of their time watching TV instead of getting more physical activity! Move More, and Sit Less is the CDC’s slogan when it comes to physical activity for older adults.
Having a dog helps seniors to move more and sit less. The CDC mentions their physical activity recommendations to move at least 150 minutes a week when an older adult is in a general health condition. This recommendation comes down to around half an hour a day.
You’ll quickly reach these recommendations when you have a dog when you do like three walks a day. Most people walk their dogs for around one hour for each walk. And when you go for dog walking with a walking group or with friends, the walks are often much longer because of the social interaction you’ll get.
Walking or hiking, which is walking in a more natural outdoor environment, is one of the best activities the elderly can do to stay fit. Read more about the benefits of hiking in my article, The Complete Guide Why Hiking Is Good For Seniors
Is It Good For Older People To Have A Dog?
In general, it’s good for older adults to have a dog. According to many studies, stress reductions, lower risk of heart disease, and increased social interaction are the most regular benefits for dog owners.
We just discussed the most popular reasons why older people have a dog. You might have noticed that many of these reasons are related to the feeling of well-being among older adults. So this is why older adults can highly benefit from having a dog.
5) Lower Risk of Heart Disease
According to a Swedish study mentioned in Harvard Health Publishing, dog owners are less likely to die of heart disease. In the study, which took 12 years and included 3.4 million Swedish adults, researchers used the data from national health resources and dog ownership registers. They found that dog owners had a lower risk of dying from heart disease.
The researchers say it was the largest study focused on dog ownership and human health in history. The study was published in 2017, but it is still relevant today. According to the researchers, dog owners are more likely to have more physical activity and social interaction than people who don’t have a dog. They say that dogs may ease stress, fight loneliness and inspire people to be more active. All elements that benefit a general health condition.
6) Boosts Your Mood & Brain
I found another interesting article from Cleveland Clinic, which states that dogs help their owners to boost their mood and keep a healthy brain. According to that article, simply petting a dog helps to lower stress levels in our bodies. So dog owners can benefit from this even more!
Many older people struggle with a daily structure. Their schedules aren’t as busy as they used to be, so it’s hard to get up in the morning and stay active. However, dog owners often don’t have this problem. For dog owners, it’s easy to get up, take care of their dog, and go for a walk.
Having a daily structure helps to stay active, to feel good. So, when you’re an older adult having trouble with creating a daily structure for yourself, you might want to think about having a dog. There are many lifestyle-related and health-related benefits of having a dog. And if you aren’t convinced yet, I recommend reading my article 10 Scientific Based Facts How Pets Help Old People
Things You Need To Know Before Getting A Dog
Older people who are getting a dog should consider some important things before actually getting one. Simply because having a dog means responsibility. Of course, the benefits are great and related to a more healthy lifestyle. However, you also need to establish if you can take care of a dog now and in the future.
So, let’s look at some important things to consider before getting a dog as a senior.
8) Activity Level of The Dog
Because many dogs have a high activity level, you need to consider if you’re up to this. For example, when your dog needs to go for a walk 4 times a day for a minimum of 2 hours, it takes a lot of time. Ask yourself if you want to spend so much time on dog walking and if you can physically do this as well. If not, find yourself a breed that needs less physical activity.
9) Dog training
Whether you get a puppy or an older dog, a dog needs training. Simple commands like sit, walk and fetch you need to learn to the dog. But also housebreaking, so the dogs learn to live in your house without peeing inside, etc.
One of the most helpful online courses for dog training is the MasterClass from Brandon McMillan, which you can find here;
Depending on your age, you want to consider the lifespan of the dog. Especially when you take a puppy. Maybe you’ll outlive your dog, so that means you need to create a plan for what happens to your dog when you die. If you fail to do so, the dog will end up at a dog shelter.
Caring costs are also an essential factor to consider. You’ve worked hard to earn a good retirement, so you must calculate if you can afford to have a dog.
11) Lifestyle plan
Maybe you have planned a lifestyle in retirement without a dog, but now considering getting a dog. Figure out for yourself if having a dog and taking care of it can fit into your retirement lifestyle. When you feel you need to give up more than your will gain, having a dog is probably not something for you.
Recently, I published some other helpful articles about having a dog or pets in general as an older adult. You might find them interesting to read as well;
As we age and are busy with everyday life, family, and career we sometimes forget what activities we love to do to pass time. And that’s why you might wonder, how do I find a hobby at 60? Well, no need to look any further because with this complete guide I’m going to help you to find a hobby that you’ll love. So let’s start unpacking all these tips.
Tip 1: Know The Goal Of Your Hobby
On the quest to find your new hobby you can pause for a second before you try anything and think about what the goal of your hobby is. Is it something similar to existing hobbies of yours or do you want to try out something completely new?
Every person is different. So everyone is looking for different things in a hobby. Some people are more active than others and would like to have an active hobby. Others are more creative and would like to have a creative hobby.
The below questions can help you narrow down your search to hobbies that align with your preferences.
Questions To Ask Yourself To Find Your Hobby
Do you want a hobby that helps you relax?
Are you searching for a hobby that keeps you fit?
Do you want to learn a skill?
Would you like to express yourself?
Do you want to escape reality?
Or would you like to earn money with your hobby?
Hobby Ideas That Align With Your Goal
Now that you’ve got an idea in which area you should look for to find your new hobby, let’s share some ideas on what hobbies are out there that can possibly be your next hobby. Or give you some inspiration to move forward in the right direction.
Relaxing Hobby Ideas are reading, meditation, yoga, gardening, listening to music, etc.
Active Hobby Ideas are fitness, hiking, a team sport, dancing, cycling, etc.
New Skills Hobby Ideas: play a musical instrument, acting, learning a new language (yes you can learn a new language at 60). A great platform for learning new skills is Masterclass. I tell you more about it in a few.
Expressing Yourself Hobby Ideas can be painting, journaling, creating music, writing, etc.
Escape Reality Hobby Ideas are puzzling, board games, watching a film, gaming.
Money Earning Hobby Ideas are selling arts and crafts on Etsy, blogging, freelance gardener/ accountant/ handyman.
Tip 2: Go Back To Your Childhood
The best way to have success in finding a hobby at 60 is to revisit your childhood. What did you like to do as a kid? What hobbies did you have? Chances are you still might like the same activities.
As a kid, you only did things you loved to do. And as you’ve gotten older more and more time was taken away from the things you loved to do and more time went towards things that needed to be done. So it’s not like you stopped your childhood hobby because you lost interest. Life just got in the way and over time you probably forgot about it.
That’s why one of the best things you can do to find a hobby at 60 is to reclaim your old hobbies. Try them out and see what were the things you loved about them. Perhaps you can pick it up and continue where you left off. Or you’ve learned the common factors about what you loved about it and can use this information to find a similar kind of hobby.
On a different note. Do you feel you can get more out of your retirement? Are you truly happy in life? Well, if you want to make your retirement the best time of your life I have something amazing for you. I wrote an entire ebook for retirees to help them have the retirement of a lifetime. Check out my ebook: Five Steps To Happiness In Retirement if you’re curious.
Another way to find a hobby at 60 is to follow a class. You can learn more about an interest of yours, upgrade your skills, or explore something totally new and see if you like it by following a class. Also, a class teaches you more about a topic, but also more about yourself and what you love and don’t like.
It’s not about choosing the right class. Following a class and finding out you don’t love it is also useful information that helps you in the right direction towards finding your new hobby.
One of the best platforms to explore all sorts of new hobbies is Masterclass. You instantly have access to over 100 different classes that you can follow in a variety of topics; music, food, arts, sports, business, designing, lifestyle, writing, etc. Oh and did I mentioned these classes are all taught by the world’s best in their field. To name a few: Gordon Ramsay, Anna Wintour, Serena Williams, Alicia Keys, Thomas Keller, Neil Gaiman, Margaret Atwood, and the list goes on. You can learn at your own pace, time, and space. It works just as easily as Netflix.
At 60 you’ve done a lot in life. But there are also things you didn’t do because perhaps you didn’t have the time, energy, or money to do it.
Complete the sentence: I’ve always wanted to do…
Maybe you can make a list of things with things you’ve always wanted to do. Possibly one of the things on your list is your new hobby.
Tip 5: Turn An Interest Into A Hobby
Everyone has a lot of interests. But that doesn’t mean it’s a hobby.
An interest is something you want to know more about. You’re curious to learn more. It’s an intellectual action you do. A hobby is an enjoyable leisure activity that also requires physical action.
But interest can turn into hobbies. Do you have an interest that you want to learn more about that you can also turn into a hobby that requires physical action and more commitment?
Take a closer look at your life and notice what you buy, watch and read. And see if you can find common factors.
You can also check out these questions to figure out what interests you:
What activity is a stress reliever for you?
What makes you excited?
What is a topic you can read 500 books about and you’ll never get bored?
What do you love to talk about?
What gives you satisfaction, joy, and happiness in life?
What was the last activity that made you forget about time or forgot to eat?
With the answers to the above questions, you can search for hobbies that are similar to your interest.
Tip 6: Get Inspiration For That Spark
Another way to find a hobby at 60 is to get inspired and see what makes you light up.
You can visit all sorts of places or do different things to find inspiration. For example, visit a museum, the library, a bookstore and see what areas you’re drawn to. Even conversations with friends, family, or a stranger can give you inspiration for your quest to finding a hobby.
A lot of people throw their questions up in the air or as they call it into the universe and see what answers come back. For example, you say out loud or repeat a couple of times in your head: what is my hobby?. And then let it go, have trust, patience, and be aware of signs that guide you towards the right direction.
As long as you stay open to new ideas, perspectives and signs you’ll definitely find inspiration everywhere you go.
Tip 7: Turn An Everyday Activity Into A Hobby
There are a lot of activities you do every day. And you can consider these activities all potential new hobbies of yours.
Cooking, house maintenance, gardening, organizing, socializing can all turn into a new hobby. Especially if you’re retired you have more time to spend on activities you can try it out to see if there is something more to it that you love that can be a hobby.
Tip 8: Ride Along Someone Else’s Hobby
If you don’t have a clue where to start or what it is that you would enjoy you can always hop on someone else’s hobby wheel wagon. Ask a neighbor, friend, or family member if you can join their hobby for once just to try it out. After you’ve experienced something you’re more likely to continue your quest and you’ve new information that helps you to find your hobby.
Perhaps it’s a home run. And if not, at least you had some fun trying it out. And that leads me to my final tip.
Tip 9: Try Things Out Until It Fits
You don’t know if you like an activity or potentially love it if you haven’t tried it out. You need to take action and do a hobby before you know it’s something for you. That’s why it’s important to keep trying things out until you have found the hobby that you love.
And as I mentioned earlier, Masterclass is the perfect place to try out all sorts of potential hobbies until you’ve found the one thing that fits.
When you are helping out seniors, you might ask yourself, what can seniors do to keep busy? It can be difficult for seniors to find activities to keep busy, especially when they have mobility issues. Sometimes you need some helpful inspiration for fun activities for seniors.
In this article, you’ll find 30 activities for seniors to keep busy. All the activities I’ll share a both great to do for seniors with or without mobility issues. Let’s get inspired!
I love learning new things. One of the platforms I like most is MasterClass. On the MasterClass platform, you can follow video classes from the world’s best and most successful people. There are over 100+ classes in different categories like cooking, writing, sports, and so on. Some famous teachers are Gordon Ramsay, Samuel L. Jackson, Brandon McMillan, Jessie Krebs, etc.
You can get full access to the MasterClass platform by signing up for an annual membership that costs you only 180 USD a year. That’s less than 1.80 USD per class! The best thing is that they keep adding new, inspiring classes every month, so you get even more value for your membership!
Using the MasterClass platform is easy for both seniors and seniors with mobility issues. The only thing you really need is a device and a working internet connection. You can even download the classes to your device so that you can watch them later when you’re not connected! I genuinely feel it’s the perfect platform when you want to learn new things and prefer to stay at home.
The article on Harvard Health Publishing that I mentioned before describes that you best learn new things when you get out of your comfort zone. Learning a new language can be a great way to stay busy and get out of your comfort zone.
When you start your first conversation in a foreign language, it might make you uncomfortable. You maybe feel a bit scared to make mistakes, but it’s also funny, and you’re learning!
I love to learn new languages so that I can easily connect with people during traveling. Also, when learning a new language, I feel I get a better understanding of the culture. We’re traveling to Portugal to stay there a while at the end of this year, so I’ll soon start with learning Portuguese.
I don’t like using books and following a class in a classroom to learn a new language. Being busy with all kinds of other things, I love to learn at my own pace. For seniors, this might work better as well. Yes, you need to get out of your comfort zone when learning new things, but learning at your own pace is always the best way to succeed. When it comes to language learning, I recommend using the application Babbel, which is one of the most trusted language applications available. I use +Babbel myself and really love it! You’re actually learning a new language without the feeling that you are following a class. The lessons are fun and engaging, which makes it easy to remember things.
3) Find A Hobby
Seniors often struggle to find a new hobby. However, a hobby is a perfect way to stay busy. The struggle for seniors to find a new hobby is probably related because they forgot about the things they like doing. Many people that are first retiring struggle with this as well.
When you’ve worked at a company for many years, most people didn’t have time for a hobby. So, when you have more leisure time in retirement as a senior, you need to re-find what you like doing to find a new hobby. One easy way to do this is by trying out different things.
Trying out different hobbies, like one each month, is a great way to stay busy as a senior. To get inspiration for hobbies, I love using Cratejoy. Cratejoy is a craft subscription service where you get a hobby craft delivered at home every month. It’s literally the easiest way to find a hobby as a senior and very easy to use when you have mobility issues. You can sign up for Cratejoy here.
4) Start gardening
Gardening has many health benefits for seniors. When you start gardening, you are physically active, which is, according to the CDC, one of the most important things you can do for healthy aging. Also, gardening takes place outside, so your Vitamin-D levels will rise, which in turn help you to feel more energized and happy.
Most gardening takes place in a group, for example, when you start gardening in a retirement community. This way, gardening also helps you to stay socially active, which is important to avoid loneliness.
Gardening is an activity that seniors who are still physically fit and seniors with mobility issues can do to stay busy. When you have mobility issues, you can use gardening tools (available on Amazon) to get around the gardening. Also, starting a herb garden can be a great idea when you have mobility issues. A herb garden needs less physical work, which is easier to do.
5) Get A Pet
Pets are great for seniors to keep busy. Pets need all kinds of attention, so getting a pet is the perfect thing a senior can do.
Let’s say you get a dog as a senior, maybe a puppy. The puppy needs to get training first. Also, you need to go out with the puppy several times a day. It needs attention, just like a human. But when you bond with the dog, you’ll have a buddy for the rest of your life. So, pets are not only great to keep busy, but it’s also a perfect way for seniors to avoid loneliness.
When you have mobility issues as a senior, it’s still great to get a pet. Maybe you can get a service dog, which can help you with everyday activities. Still, when having a service dog, you need to give it attention, just like with every other dog, which helps you keep busy, of course.
Doing sports is important for everyone. Like I mentioned earlier, physical activity is one of the most important things you can do for healthy aging. Also, when you have mobility issues.
If you’re still fit as a senior, you can easily try out all kinds of sports. Maybe you’ve played basketball when you were younger and want to do this again, just go for it!
Swimming is a sport that can be great for people in a generally healthy condition or when having mobility issues. My mom has mobility issues. She has had trouble walking since an accident many years ago. However, she still goes to a public swimming pool once or two times a week.
6) Start Volunteering
Volunteering is a great way to keep busy as a senior. Also, you get involved in the community and meet a lot of new people while volunteering.
Volunteering is an activity many seniors do to avoid loneliness and feel they need to help other people. Seniors who want to start volunteering can best look at their community center first and ask if there’s a volunteering position available. Maybe they can help during events etc.
Being outside is great for your health. It helps with getting enough vitamin D if the sun is shining, of course. Also, it just gets you energized. When I don’t get outside for a day, I just don’t feel good. I love to go for a walk in the park or going to the beach. It’s probably also the reason why I love camping, you just spend so much time outdoors.
A great activity to do outdoors is hiking. Let’s find out more about that;
8) Start with Hiking
Hiking is a great activity for seniors to keep busy. It’s probably not the best activity when you have mobility issues, but when you are generally fit, you can easily start hiking.
When you go hiking, you are outside in nature. Most hiking takes place in natural parks on hiking trails. So, for a good hike, you leave the urban area. Hiking is perfect because you can do it at your own pace. Most people hike in groups, so it’s also beneficial for your social interaction. Learn more about the benefits of hiking in my article, The Complete Guide Why Hiking Is Good For Seniors
9) Start Reading Books
I love reading books. As a senior, you have probably enough time to read books. It’s an activity that keeps you busy, and both are easy to do for seniors with and without mobility issues.
When you have trouble with your eyes, which makes reading more difficult, many helpful tools are available to solve the problems. When reading is actually not possible, you can also start listening to audiobooks.
My grandfather, for example, he’s blind for a few years but still loves ‘reading.’ He always listens to audiobooks using his smart home device. It helps him to keep busy. Sometimes we read the same book together so we can talk about it just like in book clubs.
10) Join A Bookclub
If you love reading and love to socially interact with other people, you might want to join a book club to keep yourself busy. A book club is nothing more than a group of like-minded people discussing the same book they decided to read. It’s fun to talk about books with other people because this way, you get different perspectives about the book and learn from others.
11) Listen To Podcasts
When you don’t want to read books but still love to listen to things, you might want to start with listening to podcasts to stay busy.
Podcasts are basically recorded interviews with a minimum of 2 people, where they discuss a specific subject. For example, how seniors can keep busy. You can find podcasts about all kinds of subjects.
It’s fun and easy to listen to podcasts, and you can do it everywhere you go.
When you use a smartphone, you can easily find podcasts using the standard podcast device, for example, on your iPhone. Most shows allow you to download episodes for when you’re offline.
12) Play Boardgames
Do you love playing board games? Find yourself a buddy and start playing a game once a week. It’s a great way to keep busy as a senior. Maybe you’re helping a senior with keeping busy, so ask them if they love to play board games. YOu can discuss different games to play so that you can vary and don’t get bored of playing the same game every week.
Boardgames, and playing games in general, is, of course, a fun thing to do. But it is also great to train your brain and slow down cognitive aging. Because when playing a board game, you’re constantly learning and adapting to a situation, which is great for brain training.
13) Start Virtual Travel
Traveling isn’t what it used to be since the Covid pandemic. It’s still able to travel, but a whole new dimension has developed virtual traveling. We were actually a kind of early adopters when it comes to virtual traveling. Even before Covid! Since 2017 we’re traveling the world, and in the first years of our world trip, we focused on making travel videos for our YouTube channel. It was a fun experienced. You can find out the channel here.
Virtual travel is great for seniors to keep busy. It’s an activity both for seniors with disabilities and seniors who are still fit. You can go everywhere where you want, just from your couch or lazy seat. With the high-quality videos today, you’ll have a unique experience.
One of the best ways to start virtual traveling is by using a Virtual Reality application and a Virtual Reality System (available on Amazon).
14) Join A Senior Community
Being part of a senior community helps seniors to keep busy. Senior communities are often the most active communities out there. Sometimes even more active than regular church communities.
My parents-in-law live in a retirement community, and they love it! It’s fun to see how the seniors in their community look out for each other. When someone isn’t feeling well, the neighbor helps out with groceries, cooking, etc.
An active senior community is perfect for keeping busy, but it also helps fight loneliness. You meet many other people within the community where you can share your activities, which helps seniors have fun together.
Many seniors want to start with writing. However, most of the time, they don’t know where to start or think that they’re too old to become a writer. No one is actually ever too old to become a writer. I explain this in more detail in my article You CAN Become A Writer Later In Life! (Read This)
Writing is a unique and mindful experience that helps you keep busy. When I’m writing, for example, for this website, I’m always so focused that I forget about the other things around me. It helps me clear my mind and be in the present moment. It’s actually very mindful now that I think of it.
When you know any seniors who want to start writing but don’t know how I recommend giving them an annual membership for MasterClass. This way, they can follow very helpful MasterClasses from the best writers in the world.
The best thing about becoming a writer is that you can do this activity easily from your home. So it’s perfect for seniors with mobility issues as well. Everyone can do it!
Let’s take a look at more inspiring and fun activities for seniors to keep busy in the following list;
16 Babysit Your Grandchildren
17 Start Writing
18 Learn To Play A Instrument
19 Follow A Cooking Class
20 Start With A Craft (Tinker)
21 Spend More Time With Family
22 Become A Coach
23 Start Blogging
24 Start A YouTube Channel
25 Learn Breadmaking
26 Start with Woodworking
27 Start Painting
28 Build Miniature Houses
29 Start with Diamond Painting
30 Go To The Movies
The Benefits Of Keeping Busy For Seniors
Several studies showed that busy seniors had better cognitive function. In other words, their brains were more fit than seniors that didn’t have a busy schedule. Scientists think that this is because having a busy schedule helps you get out of your comfort zone and stay active.
We all know that an active lifestyle is related to healthy aging. Other studies showed that seniors with broad social interactions are often more active. Seniors that focus on training their brains, for example, learning new things, can slow down cognitive aging.
When we want to know the benefits of keeping busy as a senior, we only have to look at the world’s blue zones. Areas in the world where people get much older than average, often in a healthy way. The blue zones have the most centenarians in the world (people of an age of 100+). Learn more about the blue zones and their lifestyle in this book; The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest (available on Amazon)
The lifestyle in the different blue zones is similar, and next to a healthy diet, involvement in their community, the seniors and elderly have all a busy schedule. It helps them to focus on their purpose in life and stay fit. So, when a senior doesn’t have a lot of activities planned, it might get time to focus on creating a more busy schedule!
